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Herb Marinated Ostrich Steak

Nutrition information per serving: calories 118; total fat 3g; saturated fat 1g; cholesterol 50 mg; sodium 49 mg; total carbohydrate 1g; dietary fiber 0g; protein 22 g.

Makes 8 servings

2 pounds tender ostrich steaks (approximately 1-1/2 inches thick)

Marinade
2/3 cup balsamic vinegar
1/4 cup olive oil
2 tablespoons finely chopped garlic
1 tablespoon Rosemary, crushed
1 tablespoon Thyme (leaves)
1 teaspoon freshly ground Black Pepper

Combine marinade ingredients in plastic bag; add meat, turning to coat. Close bag securely and marinate in refrigerator one hour, turning occasionally. Remove meat from marinade; discard marinade. Place meat on rack in broiler pan so that surface of meat is three to four inches from heat. Broil 26 to 31 minutes for medium-rare to medium doneness, turning once. Carve into slices.


Recipe developed by Spice Islands Good Harvest test kitchen
Meat for photo donated by Wild Canyon Ostrich Ranch, Ranger, Texas

More Recipes:
Grilled Bison/Vegetable Skewers | Grilled Bison Steak | Bison Oven Roasted Meatballs
Ostrich Burgers | Ostrich Stir-fry | Herb Marinated Ostrich Steak

 

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